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TOPFIT Won't Let You Get Away With A Garbage Workout

Posted on August 04 2017

TOPFIT is Hong Kong's premier fitness space offering an elite, curated experience that delivers on its promise: Results, Support, Camaraderie, Community, and Fun.

We visited them last week and had a chat with the personal trainers.


Tell us about TOPFIT.

Johnny: Within Hong Kong, Topfit is known as the toughest gym out here. We are here to push you guys to a elite tempo workout.

Louis: At Topfit, we definitely don’t let you get away with a garbage work out. We make sure every rep counts. We really focus on changing the way you look so usually after 3 months we’ll let you know if you’re making progress and then we’ll go from there.


What is your advice for people who wants to work out at TOPFIT?

Raphael: You need to be willing to get out of your comfort zone, put into hard work. And it is not only once a week but at least 3 times a week!


What is your food guilty pleasures?

Johnny: ICE CREAM.

Arnaud: NUTELLA.

Louis: American Candies like Skittles!

Raphael: Pasta.

And Louis added: I would suggest people to make sure they work out  at least three times a week before having these junk food at the end of the week.



Make sure you check out the Footage below:

TOPFIT - 3/F THE WELLINGTON, 198 WELLINGTON ST., CENTRAL, HONG KONG

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