TOPFIT Won't Let You Get Away With A Garbage Workout
Posted on August 04 2017
TOPFIT is Hong Kong's premier fitness space offering an elite, curated experience that delivers on its promise: Results, Support, Camaraderie, Community, and Fun.
We visited them last week and had a chat with the personal trainers.
Tell us about TOPFIT.
Johnny: Within Hong Kong, Topfit is known as the toughest gym out here. We are here to push you guys to a elite tempo workout.
Louis: At Topfit, we definitely don’t let you get away with a garbage work out. We make sure every rep counts. We really focus on changing the way you look so usually after 3 months we’ll let you know if you’re making progress and then we’ll go from there.
What is your advice for people who wants to work out at TOPFIT?
Raphael: You need to be willing to get out of your comfort zone, put into hard work. And it is not only once a week but at least 3 times a week!
What is your food guilty pleasures?
Johnny: ICE CREAM.
Louis: American Candies like Skittles!
And Louis added: I would suggest people to make sure they work out at least three times a week before having these junk food at the end of the week.
Make sure you check out the Footage below: